1:1 Coaching
I am here as a trauma-informed coach, creating space that supports healing, self-trust, emotional resilience, and authentic reconnection with yourself and your life.
Tender Resilience
A trauma-informed, one-on-one coaching space for adults healing from relational trauma and the emotional impact of difficult, unsafe, or confusing relationship experiences.
This work supports you in rebuilding emotional safety, reconnecting with yourself, and restoring self-trust, clarity, and inner stability.
About This Work
Tender Resilience is a personalized coaching experience that supports healing from relational wounds, including experiences of emotional disconnection, betrayal, attachment injury, or ongoing relational stress.
This may include healing from:
intimate partner betrayal or relational rupture
emotionally unsafe or controlling dynamics
family-of-origin wounding (including addiction, emotional immaturity, or abuse)
difficulty trusting yourself or others after relationship harm
This is a compassionate, paced space where your experience is honored and supported without judgment.
Ways to Work Together
Option 1 — 6-Week Tender Resilience Journey
A structured, supportive process for deeper healing, emotional stability, and self-trust over time.
Rooted in Rick Hanson’s Resilient and guided by trauma-informed practices, each week explores a supportive theme—recognizing, resourcing, regulating, and relating—while integrating simple art exercises to encourage grounding, expression, reflection, and nervous system support.
These 2-hour sessions combine trauma-informed coaching with optional creative expression through watercolor or mixed media to support reflection, nervous system regulation, emotional processing, and reconnection with self.
Sessions may include:
trauma-informed coaching and support
nervous system regulation and grounding tools
emotional processing and integration
reflective conversation and insight-building
support for boundaries and relational clarity
optional creative expression using watercolor or mixed media
art supplies provided for in-studio sessions
Available:
In person (studio setting)
Online via Zoom
2-Hour Creative Support Session
Individual sessions focused on what is most present or needed right now. A deeper, spacious session that combines trauma-informed coaching with optional creative expression using watercolor or mixed media.
These sessions may include:
nervous system regulation and grounding tools
reflective conversation and emotional processing
support for boundaries and self-trust
creative exploration and integration through art
Art supplies provided for in-studio sessions.
Available:
In person (studio setting)
Online via Zoom
Option 3 - 1-Hour Coaching Session
A focused, supportive session centered on trauma-informed coaching, emotional processing, nervous system support, and relational clarity. Does not include the optional creative expression.
Available:
In person
Walk and Talks
Online via Zoom
Investment
I offer a range of pricing options to support both accessibility and sustainability.
6-Week Tender Resilience Journey
Financial Flexibility / Pay-What-You-Can (limited availability)
For those needing additional financial accessibility. Clients are invited to choose an amount that feels manageable and supportive for their current season.
Standard Rate — $480
The standard rate that supports the sustainability of this work and studio offerings.
Sustaining Rate — $580
For those who are able to contribute at a higher level, helping support expanded access and pay-what-you-can spaces for others.
Payment plans are available.
1-Hour Coaching Session
Financial Flexibility / Pay-What-You-Can (limited availability)
For those needing additional financial accessibility. Clients are invited to choose an amount that feels manageable and supportive for their current season.
Standard Rate — $100
A focused session for support, processing, insight, and nervous system care.
Sustaining Rate — $120
Supports the sustainability of this work and helps expand accessibility for others.
2-Hour Creative Support Session
Financial Flexibility / Pay-What-You-Can (limited availability)
For those needing additional financial accessibility. Clients are invited to choose an amount that feels manageable and supportive for their current season.
Standard Rate — $150
A deeper session that includes coaching, reflection, nervous system support, and optional creative expression.
Sustaining Rate — $180
Supports the sustainability of this work and helps expand accessibility for others.
Who This Supports
This work may support you if you are:
healing from relational or emotional trauma
feeling disconnected from yourself or others
struggling with self-trust or boundaries
experiencing overwhelm, anxiety, or emotional shutdown
seeking a gentler, more compassionate path toward healing
wanting to reconnect with your inner voice and resilience
Getting Started
If you feel drawn to this work, you are welcome to reach out or schedule a session.
We can begin wherever you are.
Contact Beth to set up free inquiry call to see if we would be a good fit. art@bethwoessner.com
